Gut Microbiome & Medicines: The Hidden Two-Way Conversation

Gut Microbiome & Medicines: The Hidden Two-Way Conversation by Anna Sandhu | May 16, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. This article talks about how the tiny microbes in your gut and the medicines you take are connected in two directions. The medicines can change your gut microbes and the gut microbes can […]
Study Shows Vitamin C Helps Grow Beneficial Gut Bacteria

Study Shows Vitamin C Helps Grow Beneficial Gut Bacteria by Anna Sandhu | May 13, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Your gut is full of trillions of tiny microbes some good, some less helpful. Among the good ones is a type called Bifidobacterium, which helps your gut work smoothly. A new study […]
How Foods Shape Your Gut Microbes and Help Keep Your Intestines Healthy

How Foods Shape Your Gut Microbes and Help Keep Your Intestines Healthy by Anna Sandhu | May 09, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Our gut is home to trillions of tiny living organisms, often called the gut microbiome. These microbes play a big role in how our gut works, and the food […]
Can Vitamin D Help Your Gut Health – Here’s What Science Says

Can Vitamin D Help Your Gut Health – Here’s What Science Says by Anna Sandhu | May 05, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Many people know vitamin D as the “sunshine vitamin” that helps keep bones and immunity strong. But new research shows that vitamin D might also have another important job, […]