Using Collagen to Promote Gut Health
Using Collagen to Promote Gut Health by Anna Sandhu | Oct 24, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Collagen’s Role in a Happy, Healthy Gut Collagen is like a good friend for your gut! It contains amino acids like proline and glycine that make your gut strong. Collagen also helps friendly gut bacteria, […]
Scientists Discover How a Hydrogenase Supports Gut Bacteria in Healthy People
Scientists Discover How a Hydrogenase Supports Gut Bacteria in Healthy People by Anna Sandhu | Oct 24, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Our gut is home to many tiny bacteria that help break down food our body cannot digest on its own. A new study found that a special enzyme—called a hydrogenase—is […]
Prebiotics Rich Coriander Buttermilk for Digestive Comfort
Prebiotics Rich Coriander Buttermilk for Digestive Comfort by Anna Sandhu | Oct 22, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. When your body craves something light yet satisfying, a glass of coriander buttermilk with prebiotic fiber can be your go-to choice. This creamy, tangy drink is not only delicious but also supports digestion and […]
Top 5 Benefits of Incorporating the Gut Superblend into Your Daily Routine
Top 5 Benefits of Incorporating the Gut Superblend into Your Daily Routine by Anna Sandhu | Oct 20, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Incorporating the right supplement into your daily wellness routine can be a great way to support your overall well-being. The Gut Superblend by SFG Biome offers a unique blend […]
How Dairy May Shape Gut Bacteria and Lipid Health, Study Finds
Bad Gut Bacteria Found a Way to Stay Hidden Inside the Gut by Anna Sandhu | Oct 17, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. New research from the community-based Iwaki Health Promotion Project (Japan) suggests that people who consume more dairy may show differences in their gut microbiome composition and in lipid biomarkers, […]
The Science Behind Synbiotics How the Gut Superblend Supports Digestion
The Science Behind Synbiotics How the Gut Superblend Supports Digestion by Anna Sandhu | Oct 17, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Did you know that inside your gut lives over 100 trillion tiny little helpers called microorganisms? These tiny guys, known as your gut microbiota, are super important. They help you digest […]
How to Make Gut-Friendly Green Smoothie with Prebiotic Fiber
How to Make Gut-Friendly Green Smoothie with Prebiotic Fiber by Anna Sandhu | Oct 15, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. When you wake up and feel sluggish, or your digestion feels off, a simple smoothie can help you feel better. This green smoothie brings together fresh ingredients and prebiotic fiber so your […]
Study Finds Gut Bacteria That Produce Bioactive Serotonin And Help Your Gut Nerves
Study Finds Gut Bacteria That Produce Bioactive Serotonin And Help Your Gut Nerves by Anna Sandhu | Oct 14, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. New work from a team led by Fredrik Bäckhed and colleagues reports that certain human gut bacteria can produce bioactive serotonin and may help strengthen the nerve network inside […]
How Gut Influences Skin Health and Appearance?
How Gut Influences Skin Health and Appearance? by Anna Sandhu | Oct 13, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Understanding the Gut-Skin Connection Your skin, the body’s largest organ, often reflects your overall health. But did you know that your gut, specifically your gut microbiome, plays a significant role in the appearance of […]
New Study Finds Gut-Bacteria Transplant May Ease Depressive Symptoms
New Study Finds Gut-Bacteria Transplant May Ease Depressive Symptoms by Anna Sandhu | Oct 10, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. This study looked at how a treatment called Fecal Microbiota Transplantation (FMT), transferring healthy gut bacteria from a donor to someone else, might help reduce symptoms of depression. The researchers gathered results […]