Smart Protein Choices for Your Brain via the Gut-Brain Connection
Smart Protein Choices for Your Brain via the Gut-Brain Connection by Anna Sandhu | Oct 25, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. The article studies how different kinds of protein isolate) might affect how the brain works especially thinking, memory, and learning. It also looks at how the gut-brain axis and neurobiological markers […]
Prebiotics Rich Cucumber Buttermilk for a Healthy Gut
Enjoy this prebiotics rich cucumber buttermilk that cools, refreshes, and supports a healthy gut. A tasty prebiotics drink for daily gut balance and hydration.
Using Collagen to Promote Gut Health
Using Collagen to Promote Gut Health by Anna Sandhu | Oct 24, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Collagen’s Role in a Happy, Healthy Gut Collagen is like a good friend for your gut! It contains amino acids like proline and glycine that make your gut strong. Collagen also helps friendly gut bacteria, […]
Scientists Discover How a Hydrogenase Supports Gut Bacteria in Healthy People
Scientists Discover How a Hydrogenase Supports Gut Bacteria in Healthy People by Anna Sandhu | Oct 24, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Our gut is home to many tiny bacteria that help break down food our body cannot digest on its own. A new study found that a special enzyme—called a hydrogenase—is […]
Prebiotics Rich Coriander Buttermilk for Digestive Comfort
Refresh your gut with this prebiotics rich coriander buttermilk. A soothing prebiotics drink that supports digestion, gut balance, and daily comfort.
Top 5 Benefits of Incorporating the Gut Superblend into Your Daily Routine
Top 5 Benefits of Incorporating the Gut Superblend into Your Daily Routine by Anna Sandhu | Oct 20, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Incorporating the right supplement into your daily wellness routine can be a great way to support your overall well-being. The Gut Superblend by SFG Biome offers a unique blend […]
How Dairy May Shape Gut Bacteria and Lipid Health, Study Finds
Bad Gut Bacteria Found a Way to Stay Hidden Inside the Gut by Anna Sandhu | Oct 17, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. New research from the community-based Iwaki Health Promotion Project (Japan) suggests that people who consume more dairy may show differences in their gut microbiome composition and in lipid biomarkers, […]
The Science Behind Synbiotics How the Gut Superblend Supports Digestion
The Science Behind Synbiotics How the Gut Superblend Supports Digestion by Anna Sandhu | Oct 17, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. Did you know that inside your gut lives over 100 trillion tiny little helpers called microorganisms? These tiny guys, known as your gut microbiota, are super important. They help you digest […]
How to Make Gut-Friendly Green Smoothie with Prebiotic Fiber
Blend this gut-friendly green smoothie packed with prebiotic fiber. A tasty prebiotic fiber drink that helps digestion, nourishes gut bacteria, and energizes.
Study Finds Gut Bacteria That Produce Bioactive Serotonin And Help Your Gut Nerves
Study Finds Gut Bacteria That Produce Bioactive Serotonin And Help Your Gut Nerves by Anna Sandhu | Oct 14, 2025 Reviewed by Dr. Arun, M.Pharm., PGDRA, Ph.D. New work from a team led by Fredrik Bäckhed and colleagues reports that certain human gut bacteria can produce bioactive serotonin and may help strengthen the nerve network inside […]